Empowering you to change your ending
with therapy that specializes in treating depression, anxiety and trauma.
Gain insight into your issues
Feel heard and understood
Break the cycle of trauma
Are you reacting instead of responding to those around you when you experience life's stresses?
Avoid being chained to your past. Book a 15-minute consultation today.
Respair /noun/
“the return of hope after a period of despair.”
At Respair Counselling, we care deeply about your struggles, which is why we are constantly learning and finding the best methods to help you heal.
Our primary modalities include Eye Movement Desensitization and Reprocessing (EMDR) therapy and Cognitive Behavioural Therapy (CBT).
Shapiro and Forrest (2016) share that more than 7 million people have been treated successfully using the EMDR modality since 2016.
OUR SERVICES
Find freedom and relief from past experiences with therapy for
Trauma
Depression
and Anxiety
Emotion Regulation and Anger Management
Gain insight into your struggles during therapy
How we can help
Book a 15-minute consultation. See if our treatment approach is the right fit for you.
Attend your 1-hour in-take session. We will walk through your history, goals, and the best treatment plan together, so you can find healing and relief from past experiences
Experience Healing. Change your life and re-write your ending.
At Respair Counselling, we know you want to feel validated, supported, safe and understood. Find out if we are a good fit for your counselling needs. Schedule a 15-min consultation today so you can avoid being chained to your past.
Heal from your past traumas and re-write your ending.